@Mina Mounir

Whether it’s a weekday morning or Saturday night, get going with this personalised mix of upbeat music. Refreshed every Monday.

Songs to help you relax and unwind. Updated every Sunday.

Discover new music from artists we think you'll like. Refreshed every Friday.

The tracks you can’t get enough of lately, all in one place. Updated as you listen.

The songs you love. The more you use Apple Music, the better the mix. Refreshed every Tuesday.

The goal of a great high-intensity interval training (HIIT) playlist is the same as the goal of a great HIIT workout: to take you to your max over and over again. Focusing on high-energy contemporary pop, this playlist—handpicked by the Apple Fitness+ HIIT team of Bakari, Kim and Jamie-Ray and our editors—will help carry you from peak to peak.

In his memoir What I Talk About When I Talk About Running, novelist Haruki Murakami wrote that your only real opponent in running is the person you used to be. In that spirit of continually challenging oneself, here’s an eclectic mix of the latest hits that Apple Fitness+ Treadmill trainers Sam and Jamie-Ray are running to right now. Forget the leaderboard, forget “great” or “good”—the important thing is getting out there, and remembering that nobody can make you do it but you.

Whether it’s a weekday morning or Saturday night, get going with this personalised mix of upbeat music. Refreshed every Monday.

The best of EDM. Our editors regularly update this playlist—if you hear something you like, add it to your library.